Option One!


"Follow the 5km H4H Mega Run course set by us that will take you through 5 checkpoints in Cold Lake North, including The Cold Lake Healthcare Centre, Kinosoo Beach, Cold Lake Marina, North Cold Lake Public Library and the Outdoor Arena. Be Creative...run, walk, bike, skip along the designated route any day between August 22nd and September 7th. Pick up your custom medal and sweet swag bag on September 7th. There will be additional fun challenges along the way with prizes!"

Option Two!


 Run, walk, bike, skip anywhere that is convenient for you.


Fit it in on your schedule.


Sweet swag bag and locally made medal can be picked up on September 7th

Option Three!


Unable to physically join us on the pavement? You can still Move for your Health, Move for Hearts by simply donating in support of our H4H Initiatives to improve local healthcare.


Supporting local healthcare has never been more important.




  • 10k race!

  • Popcorn Run finisher Medal!

  • 2 large bags of kettle corn!

  • Poppen good time!




  • 5k race!

  • Popcorn Run finisher Medal!

  • Large bag of kettle corn!

  • Large cup of fresh lemonade!

  • Poppen good time!

Virtual Add-Ons


> This is a cost-effective way to get others to join the fun with you!

Medal $14.99

Bag of kettle corn $12.99

Event packets will start shipping the first week of Sept. The popcorn is popped every Thursday in September and shipped that day. (Will only ship within Canada)

The Popcorn Run - Canada's Poppen Fun Run!

Fun for everyone! Get a group together and join the fun!

 Family Fun 


Everyone's welcome at The Popcorn run - there is no minimum or maximum age limit.

Wheelchairs and strollers are permitted on the course.

Kids 5 and under are Free when accompanied by a paid adult! Popcorn, Lemonade, and finisher medals can be purchased on-site if you wish for the littles ones. Online registration must be filled out for all participants. See FAQ for more info. 

Walk, run or dance! 


Take on the run your way, you chouse. This event is not a timed run. So if you wish to walk or run it is up to you. 
Most of our courses will have two water brakes.  

Reword your hard work! 

Complet the corse and reword your self to a bag of tasty kettle corn and a refreshing glass of lemonade. Kick back lisson to music and enjoy the atmosphere you've earned it. 

Do it for Charity! 


Every Popcorn Run is organized in partnership with a local charity.

Have fun and make every step count by raising needed funds!

Virtual Run Guide

Event Kits

Event packets will start shipping the first week of September. The popcorn is popped every Thursday in September and shipped that day.

Choose a Location.

A Virtual run gives you the freedom to race from anywhere, whether it be a local track, the beach, a park or even the gym. Choose somewhere comfortable and exciting where you can go the distance.

Complete Your Race.

It’s entirely up to you how you finish it. Walk, jog, run or even jump on the treadmill to get that distance in! Many races come in various distances, virtual 5k runs, virtual 10k runs, and virtual half marathon runs, and even if you choose a longer distance, most of these will allow you to break up the distances until you complete it. Talk about flexibility!. 

Submit Your Results. 

Once you finish your even, submit your results to the website. It’s all based on the honor system, however, some runners track their even with a wearable fitness tracker, such as Fitbit, Apple Watch, Garmin or any others. Note you do not need to submit your results to receive your race kit this is just for fun.  

Share Your Accomplishments.

No, seriously. You deserve to shine and social media can be your flashlight. Use the hashtag #thepopcornrun (NOTE: You should link this to the hashtag on Instagram. Just a thought) to show off your win and bring awareness to this amazing opportunity. It will also give you a chance to connect with other virtual racers.

Copyright 2020 The Pop Corn Run  - ALL RIGHTS RESERVED